FIT Facilitation: Retreat
Each of the first three days has: Material Review, Meditation Review, and Q&A Review. Please find below outlines for the Material, Meditation, and Q&A Review. Please feel free as the facilitator to individualize the Material Review, and to adapt the Meditation Review whilst staying true to the deep structure of the practices.
The fourth day FIT time is dedicated to an exploration on How To Assess Your Practice. Please co-facilitate this together.
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.