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Point 2b - Banyan

The exploration of Love Wisdom and the Openness/Emptiness of the Self Structure

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Progress
    • Meditation: Review

    • Lecture: Heartmind Operating System and Emptiness/Openness of Self

    • Q&A on Heartmind Operating System and Emptiness/Openness of Self

    • Lecture: Emptiness/Openness of Self Practice

    • Introduction Meditation: Emptiness/Openness of Self, Mind perspective, Calm/Staying

    • Q&A on Meditation Emptiness/Openness of Self, Mind perspective, Calm/Staying

    • Meditation: Emptiness/Openness of Self, Mind perspective, Calm/Staying

    • Meditation: Calm/Staying & Emptiness/Openness of Self/ Body/Perception

    • Q&A: Working with Openness /Emptiness of Emotion and Self

    • Meditation: Full Review - Emptiness/Openness of Body/Perception/Emotion/Self

    • Q&A on Full Meditation Review

    • Homework: Meditation and Off-The-Cushion Practice

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