Nine Stages: Day 2 - February 16, 2025
Nine Stages: Day 2 - February 16, 2025
Day 2: Path of Reflection | 7:00 am - 2:50 pm MST
* FIT Preparatory Meeting (6:30 am - 7:00 am)
Morning Session 1 (7:00 am - 8:30 am)
Guided Practice: Attuned, Safe, Stable, Trusting Loving Awareness
Lecture: The Unconscious: Psychological Attachment as the Foundation for Development - Attunement (Nicole & John) (30 minutes)
Q&A
Break (8:30 am - 8:45 am)
Morning Session 2 (8:45 am - 10:15 am)
Guided Practice: Full meditation on attunement (Nicole and Alyx)
Lecture: Conscious Heartmind Model: Overview of the Map, Path of Learning, Path of Reflection 1 (Michael and Alyx)
Q&A (John)
Lunch Break (10:15 am - 11:30 am)
Afternoon Session 1 (11:30 am - 1:00 pm)
Guided Practice: Stage 2
Attunement + Brightening Metacognition and Catching Thoughts with Metacognitive Monitoring (John)
Q&A
Guided Practice: Stage 2
Break (1:00 pm - 1:15 pm)
Afternoon Session 2 (1:15 pm - 2:45 pm)
Small Group Review
Guided Practice: Stage 2 Attunement & Metacognitive Monitoring
Q&A
Closing Ritual (2:45 pm - 2:50 pm)
Oceania Opening (3:00 pm - 3:30 pm)
* FIT Recap Meeting (3:00 pm - 3:30 pm)