CLASS SCHEDULE

Large Group: Michael or Alyx

(20 minutes)

  • Welcome:

  • Reminder of Teaching: Bodhisattva Vow and Participating in the Field of Love-Wisdom (10 min - link below)

  • Cohering - Play “Faith’s Hymn” by Beautiful Chorus. Instruct students to take “Cross Hearted Adi Mudra” (arm crossed at the heart, and baby mudra with thumb tucking into fist): (5 min). Remind students exit large group room in NobleSilence. Remind them they will not be returning to large group this evening.

Practice Circles: FIT + Banyan (70 minutes)

  • Students arrive in NobleSilence

  • Meditation (A): Final Practice & Dedication(25 min)

  • Discussion (B): Closing the Semester(25 min)

  • Reflections + Closing: Meditation based on group insights. (C): Take notes and reflect learnings back to the group. Submit notes & attendance to your supervisor. (20 min)

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