March 5, 2026: Practice Circles (P4)
CLASS SCHEDULE
Large Group: Michael or Alyx
(10 minutes)
Welcome: Talk on Familiarization as Stabilizer of the Path
(5minutes)
Cohering - Play “Faith’s Hymn” by Beautiful Chorus. Instruct students to take “Cross Hearted Adi Mudra” (arm crossed at the heart, and baby mudra with thumb tucking into fist): (5 min). Remind students exit large group room in Noble Silence. Remind them they will not be returning to large group this evening.
Practice Circles: FIT + Banyan (70 minutes)
Students arrive in Noble Silence
Meditation (A): Meditation on the Five Strengths(25 min)
Discussion (B): The Power of Determination (35 min)
Reflections + Closing: Meditation based on group insights. (C): Take notes and reflect learnings back to the group. Submit notes & attendance to your supervisor. (20 min)
