CLASS SCHEDULE
Large Group: Michael or Alyx
(20 minutes)
Welcome:
This evening, we’ll be continuing that journey by reviewing Point 6 on Ethical Commitments. To support your learning, we’ll begin with a brief reminder to refresh your memory before moving into practice and discussion together. For Meditation practice today we are going to review the practice of Absolute Bodhichitta through Wholeness and Non-Meditation as it is useful for us to periodically review the ground from which the Bodhisattva activity arises from.(5 min)
Reminder of Teaching: Ethical Commitments(10 min - Slides below)
Cohering - Play “Faith’s Hymn” by Beautiful Chorus. Instruct students to take “Cross Hearted Adi Mudra” (arm crossed at the heart, and baby mudra with thumb tucking into fist): (5 min). Remind students exit large group room in NobleSilence. Remind them they will not be returning to large group this evening.
Practice Circles: FIT + Banyan (70 minutes)
Students arrive in NobleSilence
Meditation (A): Review of Absolute Bodhichitta (25 min)
Discussion (B):Ethical Commitments(25 min)
Reflections + Closing: Meditation based on group insights. (C): Take notes and reflect learnings back to the group. Submit notes & attendance to your supervisor. (20 min)
-
Add a short summary or a list of helpful resources here.