CLASS SCHEDULE

Large Group: Michael or Alyx

(20 minutes)

  • Welcome: Thursday, on September 18th, the Banyan cohort explored the foundational contemplative awareness of Cause and Effect

    This evening, we’ll be continuing that journey by reviewing the fourth contemplation on Samsara: Traumatic Existence

  • Review of Teaching: The Fourth Contemplation of Samsara (10 min)

  • Cohering - Faith’s Hymn: (5 min). Students exit large group room in Noble Silence.

Practice Circles: FIT + Banyan (70 minutes)

  • Students arrive in Noble Silence

  • Meditation: The Fourth Contemplation of Samsara: Traumatic Existence (25 min)

  • Discussion: Samsara: Traumatic Existence (25 min)

  • Reflections + Closing: Meditation based on group insights.