IN THIS LESSON

Schedule:

  • Welcome - 5 minutes

  • Meditation: 25 minutes

  • Review the Group Contemplation & Listen to Song “You Got to Go” by Above and Beyond: 15 minutes. This week we pay special attention to “Reproach” or “Coaching yourself”.

  • Group Contemplation: 55 minutes (Discuss the questions provided)

  • Closing Group Share: 20 minutes