Session Overview: FIT Supervisor

Large Group: Michael or Alyx

(20 minutes)

• Welcome:

• This evening, we’ll be continuing that journey by reviewing Point 5 on Evaluating Progress. To support your learning, we’ll begin with a brief reminder to refresh your memory before moving into practice and discussion together. (5 min)

• Reminder of Teaching: Evaluating Progress(10 min - PDF below)

• Cohering - Play “Faith’s Hymn” by Beautiful Chorus. Instruct students to take “Cross Hearted Adi Mudra” (arm crossed at the heart, and baby mudra with thumb tucking into fist): (5 min). Remind students exit large group room in NobleSilence. Remind them they will not be returning to large group this evening.

Practice Circles: FIT + Banyan (70 minutes)

• Students arrive in NobleSilence

• Meditation (A): Evaluating Progress(25 min)

• Discussion (B): Evaluating Progress (25 min)

• Reflections + Closing: Meditation based on group insights. (C): Take notes and reflect learnings back to the group. Submit notes & attendance to your supervisor. (20 min)