Today's Class Schedule

Class Schedule:

• JC: Review Schedule (2 minutes)

• JC: Meditation: Building Group Coherence (15 minutes)

• ALYX: Discord Introduction (20 minutes) 

• MICHAEL, ALYX, AND FIT: Meet Your Facilitator and Small Group (50 minutes)

  • Name, where you’re calling in from.

  • What does your heart want to share about yourself and your journey here that would help your group mates get to know you?

• NICOLE: Large Group Meeting (15 minutes)

• JC: Homework (5 minutes)

• NICOLE: Song: (5 minutes)