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Progress
Point 2b - Banyan
Complete & Continue Next Lesson Learn More
Morning Session 1: November 15, 2025
3 Lessons
Meditation: Review
Lecture: Heartmind Operating System and Emptiness/Openness of Self
Q&A on Heartmind Operating System and Emptiness/Openness of Self
Morning Session 2: November 15, 2025
4 Lessons
Lecture: Emptiness/Openness of Self Practice
Introduction Meditation: Emptiness/Openness of Self, Mind perspective, Calm/Staying
Q&A on Meditation Emptiness/Openness of Self, Mind perspective, Calm/Staying
Meditation: Emptiness/Openness of Self, Mind perspective, Calm/Staying
Afternoon Session 1: November 15, 2025
2 Lessons
Meditation: Calm/Staying & Emptiness/Openness of Self/ Body/Perception
Q&A: Working with Openness /Emptiness of Emotion and Self
Afternoon Session 2: November 15, 2025
3 Lessons
Meditation: Full Review - Emptiness/Openness of Body/Perception/Emotion/Self
Q&A on Full Meditation Review
Homework: Meditation and Off-The-Cushion Practice
Point 2b - Banyan
Complete & Continue Next Lesson Learn More
Afternoon Session 1: November 15, 2025

Meditation: Calm/Staying & Emptiness/Openness of Self/ Body/Perception

Complete & Continue Next Lesson Learn More
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