Point 7: Guidelines of Mind Training
May 8th, 2025 Planetary Dharma Class

Class Schedule

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IN THIS LESSON

Class Schedule:

  • John: Full Group Cohering Meditation (15 minutes)

  • Break into Small Groups of Three (1 hour 15 minutes)

    • Group Members Check-In (10 minutes)

    • Shared Facilitation & Timing Keeping Agreement (2 minutes)

    • Read the “Framing” or Context of the Exercise (6 minutes)

    • Personal Reflection & Journaling (10 minutes)

    • Sharing (3o minutes - 10 min per person)

    • Commitment Circle (15 minutes - 5 per person)

  • John: Large Group Sharing (30 minutes)