Practice Circle: Dec 12th
Dialogue on stages of meditation (Facilitator b)
Group Exploration (25 minutes)
Guiding Prompt: How is the sequence from emptiness to immediacy to wholeness to unfolding becoming clearer or more intuitive for you? And where do you notice greater ease—or difficulty—in bringing it online in actual meditation?”
Instructions:
Lead the emergent dialogue
Lead the emergent dialogue. The intention is for our journeyers to share their process and see their processes reflected in each other.
Encourage listening from the heart, not problem-solving.
If the process stagnates use creative questions to change direction. For example: How is your understanding of Openness and Love Wisdom? Where do you find your growth edge? What’s working? If we could wave a magic wand and see the fruits of our practice what’s happening.
Practice reflective listening and mirroring: As someone shares, reflect back key words or feelings you heard to ensure they feel seen and understood.
FIT: Highlight common threads: During the reflection period, notice recurring patterns, themes, or resonances between people’s stories. Bring these into the group space to deepen collective learning.
When its time to end bring the process to completion
Timing:
25 minutes for emergent dialogue