Day 1 Afternoon FIT Review: December 4, 2025
Day 1:
One Taste (a) Ocean & Waves
One Taste (b) Non Duality
Review Questions:
What is the function of Emptiness/Openness Practice?
What is the result of the underapplication of Emptiness/Openness?
What is the result of the overapplication of Emptiness/Openness?
How does Calm/Staying support the practice of One Taste?
Why is continuity of loving-awake awareness important as the foundation of openness?
What is the goal of One Taste (a) Ocean and Waves Meditation?
What is the goal of One Taste (b) Non-Duality Meditation?
Ocean and Waves Meditation and Non-Duality Mediation both explore dimensions of non-dual experience. How do these forms of non-duality differ?
What does it mean to shift one’s basis of operation?
What is the difference between the essence of the heartmind which is Space-Like Wisdom and the nature of the heartmind which is Mirror-Like Wisdom?
What does it mean in post-meditation to be a child of illusion?