Meditation on (Facilitator a)

Day 2: One Taste (c) Sealing: Automatic Openness

Review Questions: 

  • What is the function of sealing or automatic emptiness at the One Taste level?

  • How does this emptiness practice differ from ordinary insight meditation?

  • Why might One Taste (a) &(b) cause subtle dullness? 

  • How does sealing practice address the subtle dullness that could occur during One Taste (a) &(b)?

  • What is the difference between seeing the emptiness of what is arising in the immediacy of our experience vs in the range of our experience?

  • In sealing for range, what are limiting core beliefs about your psychology that might be operating as a minimized window in yourconsciousness?

  • In sealing for range, what are limiting core beliefs and assumptions about meditation that might be operating as a minimized window of your consciousness?

  • In sealing for range what might be the  subtlest levels of individual activity that remain obscured?